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Risk Behaviors are Largely Responsible
A limited number of health-related behaviors practiced by people every day contribute markedly to cardiovascular disease.
Tobacco Use
Cigarette smoking is a major cause of heart disease among both men and women. Smokers have twice the risk for heart attack of nonsmokers. Nearly one-fifth of all deaths from heart disease, or about 180,000 deaths each year, are attributable to smoking. Every day, more than 3,000 young people become regular smokers.
Lack of Physical Activity
Physical activity reduces the risk for heart disease and helps reduce blood pressure in people who already have high blood pressure. People who are sedentary have twice the risk for heart disease of those who are physically active. However, more than half of American adults do not achieve the recommended level of physical activity, and more than one-fourth report no leisure-time physical activity.
Poor Nutrition
Overweight and obesity among U.S. adults have dramatically increased in the past decade. People who are overweight or obese have a higher risk for heart disease, high blood pressure, high cholesterol, and other chronic diseases and conditions. Only 18% of women and 20% of men report eating five servings of fruits and vegetables each day.

CDC's National Leadership
CDC has provided leadership in developing Preventing Death and Disability from Cardiovascular Diseases: A State-Based Plan for Action, a plan to ensure that every state is part of a comprehensive, integrated national program to prevent cardiovascular disease and target its major risk factors.
Establishing a Nationwide Prevention Program
With fiscal year 2000 funding of about $25 million, CDC will assist up to 13 states in building capacity to target cardiovascular disease and will support comprehensive programs in up to five states.
To support state-based programs, CDC is working with key partners such as the American Heart Association to establish critical national elements, including
A multifaceted health communications effort that includes supporting state-based media campaigns that promote healthy behavior choices.
Assistance from CDCs National Standards Laboratory to improve state laboratory capacity.
Epidemiologic research to target environmental interventions, address new and emerging risk factors, reduce racial disparities, and improve treatment practices.
State-based surveillance to better characterize the burden of cardiovascular disease, monitor progress in reducing risk behaviors, and determine the economic costs of this disease.
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Examples of Comprehensive
Cardiovascular Disease Program Activities
Through CDCs cardiovascular disease program, the New York State Department of Health and dairy industry professionals launched a 9-week campaign to increase the consumption of low-fat milk. The campaign, which included television and
radio commercials, a campaign kick-off covered by local media, and milk taste tests in grocery stores and schools, resulted in a marked increase in low-fat and overall milk sales.
With funding from CDCs cardiovascular disease program, the North Carolina Department of Health and Human Services has developed a guidebook and training materials for public health professionals and biking and walking enthusiasts. The project focuses on
methods for collecting and using data on the suitability of local roads to advocate for policies that support bicycling and walking. |
Strengthening the Science Base
CDC strengthens and expands the scientific basis for prevention by examining health effects of major risk factors. The 1996 benchmark report Physical Activity and Health: A Report of the Surgeon General concludes that regular physical activity reduces the risk for cardiovascular disease. Similar groundbreaking Surgeon Generals reports on smoking and health have documented the relationship between cigarette smoking and
cardiovascular disease.
CDCs National Standards Laboratory is a state-of-the-art facility that supports research to better define the relationship between levels of cholesterol and other related lipids and the risk of developing heart disease. This laboratory has established national reference standards for cholesterol measurement that are used by laboratories around the country.
Improving Prevention Strategies
In fiscal year 2000, CDC supports at least 24 Prevention Research Centers at schools of public health and medical schools to develop and evaluate promising cost-effective prevention strategies that can be readily applied in community settings. These centers serve as the focal points for targeting such issues as increasing physical activity among the elderly, reducing risk factors for heart disease among urban minority populations,
and promoting health in the workplace.
Promoting Heart-Healthy Behaviors
CDC has collaborated with national partners to develop a health communications campaign promoting heart-healthy behaviors. In doing so, CDC has taken advantage of expertise from the field of social marketing to strengthen and fine-tune health promotion messages.
To encourage health promotion among children, CDC has consulted with scientific, health, and education experts to develop guidelines for use by schools and other organizations serving young people. These guidelines, covering topics such as tobacco use, unhealthy eating, and physical inactivity, provide specific recommendations for effectively promoting healthy behaviors.

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Targeting Risk Factors
Improving Womens Health
| Studies have shown that people can reduce their risk for cardiovascular disease by modifying their behavior. For example, people who stop smoking reduce their risk for heart disease rapidly and substantially. Improved nutrition and physical activity help to control high blood pressure and reduce obesity. |
Cardiovascular disease is the leading cause of death among women. Furthermore, women are often diagnosed with cardiovascular disease in its advanced stages, when treatment is less effective. In fiscal year 2000, CDC supports at least six states to screen women for factors that significantly increase their risk for cardiovascular disease, including sedentary lifestyle, obesity, elevated cholesterol, high blood pressure, and
smoking. This screening, conducted through CDCs WISEWOMAN program, has been provided to more than 8,500 low-income and uninsured women aged 50 years or older, along with counseling, education, referral, and follow-up services. As part of the Womens Health Initiative, CDC collaborates with the National Institutes of Health to fund church and community-based interventions to reduce risk behaviors among African-American women. The goal of programs such as Project Joy in Maryland and the
Uniontown Project in Alabama is to create model risk reduction programs that can be implemented in communities throughout the nation. In addition, CDC has funded the Womens Cardiovascular Health Network since 1997 to identify and disseminate information about successful intervention programs that promote cardiovascular health among women and to design culturally appropriate physical activity programs for women, particularly for those with a disproportionate burden of cardiovascular
disease.
Targeting Tobacco Use in States
To reduce the prevalence of tobacco use, CDC supports and coordinates tobacco use prevention and control programs in all 50 states and the District of Columbia. These programs include strategic activities designed to reach those most at risk, including young people, members of racial and ethnic minority groups, women, and people with low socioeconomic status.
Addressing the Risk for Heart Disease and Stroke Among People With Diabetes
People with diabetes are two to four times more likely to have heart disease or stroke than people without diabetes. As part of its national strategy to address the burden of diabetes, CDC provides resources and technical assistance to state health departments, national organizations, and communities to
Determine the size and nature of diabetes-related problems and the reasons they exist.
Develop and evaluate new strategies for diabetes prevention.
Establish partnerships to prevent diabetes problems.
Increase access to quality diabetes care to improve the prevention, detection, and treatment of diabetes complications.
Investing in Our Childrens Future
Although cardiovascular disease usually becomes evident in middle or older age, progressive harmful conditions such as atherosclerosis that lead to such disease begin in childhood. Reducing the burden of cardiovascular disease in the United States largely depends on reaching young people early, before unhealthy behaviors are adopted.
CDC provides 22 states with the resources needed to build the state infrastructure to support high-quality, coordinated school health programs. These programs give young people the information and skills they need to avoid health risks such as tobacco use, unhealthy dietary patterns, and inadequate physical activity. School health education gives young people the opportunity to practice decision-making, communication, and
peer-resistance skills that will enable them to make healthy behavior choices.
Surveillance Provides Vital Information
National and state-based surveillance is essential to support successful cardiovascular disease prevention efforts.
Measuring the Disease Impact
CDC has developed chronic disease surveillance reports such as the recently updated Chronic Diseases and Their Risk Factors: The Nations Leading Causes of Death that provide extensive state-based information on the burden of cardiovascular disease and the prevalence of associated risk factors. CDC has also developed more detailed monographs to highlight the health and economic burden of cardiovascular
disease in specific populations. For example, Women and Heart Disease, An Atlas of Racial and Ethnic Disparities in Mortality presents, for the first time, county-level maps of heart disease among women and maps showing the geographic patterns of local economic and medical care resources, the social isolation of women, and population distributions for each of the five largest racial and ethnic groups. This atlas provides the information needed to identify communities
of women at greatest risk for heart disease and to tailor heart disease prevention efforts to those communities. A similar atlas for heart disease among men will be released in 2000.

Essential Information on Risk Factors
CDCs state-based Behavioral Risk Factor Surveillance System (BRFSS) is a unique source of information on behaviors that put Americans at higher risk for cardiovascular disease. Now active in all 50 states, this system gathers information from adults on knowledge, attitudes, and behaviors related to key health issues, such as tobacco use, dietary patterns, levels of leisure-time physical activity, and use of preventive
services. Information from the BRFSS enables CDC and the states to better target scarce health resources by determining the prevalence of risk behaviors and the populations most at risk.
Information to Better Target Prevention Among Young People
Until the 1990s, little was known about the prevalence of behaviors among young people that increase their risk for cardiovascular disease in their middle or later years. The Youth Risk Behavior Surveillance System, developed by CDC in cooperation with federal, state, and private-sector partners, now provides such information. This surveillance system includes voluntary surveys conducted by CDC among a national sample of 12,000
students as well as smaller surveys conducted by state and local education agencies every 2 years. The information collected on the prevalence of key cardiovascular disease risk factors tobacco use, lack of physical activity, and poor nutrition is crucial in targeting health promotion efforts to young people.
For more information,
please contact:
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention
and Health Promotion
Mail Stop K13
4770 Buford Highway, Nevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Adult and Community Health
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