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You may also try to cut out fatty foods, real spicy foods, carbonated drinks and coffee/tea to see if that helps.
Good luck, Bill
I have the exact same symptoms as you! My wife is a BSN RN nurse and has told me that alcohol will erode you cardiac spincter which is the flap of tissue that keeps your acids in your stomach from refluxing into you esophagus so that you don't get GERD and have what is commonly called acid reflux. The acid relux can be breathed into the lungs, which is then called aspiration and will give you asmatic symptoms. Furthermore, if you eat chocolate or spicy food you will get the same problems! You probably have gallstomes as well and don't know it!
You get gallstones from inactivity or poor diet! They are common today. You should take two full glasses of water in the morning and two in the evening and excercise with a walk and or a slow jog, then do at least 20-25 jumping jacks everynight along with 10-20 push ups and sit ups to get your circulation going!!
STOP THE BEER!
You will probably need Prilosec to control the GERD and need at least a stomache x-ray to see if you have a hiatal hernia!
A hiatal hernia is a tear in the diaphram and your stomache protrudes into the chest cavity and you feel as though something is caught in your neck!! See you doctor and eat smaller meals more often. No BBQ foods. Stay away from meat except lamb, fish, some chicken without the skin! More vegetables and cut the food with the large amounts of FAT as if you do have gallstones then you wil fing it hard to digest them as you will lack the bile!
The hyper acidity in the stomache does irritate the vagus nerves and other nerves as well unless it is sever to the point of breathing problems or pain you should be ok! Heart attacks are painful and if you feel as though your pain is intense go to the ER. Being 27 I would not worry to much!!!
The sour taste in your mouth is the GERD or acid refluxing when you go to sleep at night! Elevate your chest (not your neck) at least 8in when you sleep!
gerd nerd's post was very relevant.
i want to add however that you should avoid the following things:
- milk
- beans
- cabbage
- fatty foods
- softdrinks
- smoking
- potato
- spicy foods
lifestyle modifications help A LOT. after i was diagnosed with gerd, i left the bar scene, soon quit smoking, and stated eating right. i also used