Breakthrough Anxiety after taking lexapro for 3 years?
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Questions posted in the Mental Health forum are being answered by Dr. Roger L. Gould, author of the Mastering Stress and Depression program and affiliated with the UCLA. Department of Psychiatry. Topics covered include anger, attention deficit disorder (ADD), bipolar disorder, dementia, electroconvulsive therapy (ECT), learning disabilities, memory, obsessive compulsive disorder (OCD), panic, personality disorders, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, transitions, and work problems.
Good luck.
Jennifer
I was told to throw out the xanax and start using the new script of Lorazapam when I needed it. Then also she had suggested to start taking the Propranolol every night to help as well. I took it last night (propranolol) and I feel very relaxed today. No problems getting out of bed this morning which I was warned to do slowly because I could get lightheaded. I have not used the lorazapam yet.
I noticed a significant increase in anxiety when I began smoking again but not right away...maybe a week or two. THEN, when I quit again, I had even worse anxiety for a couple of weeks. The worst thing for anxiety is ANY form of stimulant, and nicotine is a powerful one. The best I've felt is when I was nicotine, caffeine, and refined-sugar free, stuck to a healthy diet, exercised, and took my medication regularly, plus VITAMINS--magnesium and the B complexes are VITAL to your mental health, and believe me, I am the farthest thing from a health freak. I hate exercise, LOVE candy, and am terrible about remembering to take pills. It is an effort, but if you try it, you will be surprised