People
ilgpilgpxo323
Female, 19
spcener - MA
explore999
Female, 40
Los Angeles - CA
densie66
Female, 42
Olney - MD
Pride1949
Male, 59
Sioux Falls - SD
mjax024
Male, 29
Mentor - OH
coco09
Female, 18
philadelphia - MS
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Not much going on today. 


by littlemissanne, 11 minutes ago
I slept late into the day and did not workout. This makes my feel like a quitter by far and this is what I do for a living! Now I can hardly drag myself there. I feel uncoordinated, scatty brained, and just like all my particles have scattered under s...[more]

almost 4 weeks


by Lovage, 25 minutes ago
I have had headaches for the past few days and not sure why. My neck is sore and sensitive. I just do not want to do anything. I'm glad that thanksgiving is over with and now we have one more holiday to go. Hope i feel better by then so i can enjo...[more]

I don't really know what to do anymore.


by flipit, 34 minutes ago
Oh lord. I really like this guy, and me and him were kind of secretly sneaking around behind this girl that he's seeing, who's kind of my best friend. I mean, yes, i love her, but he's so sweet and she's already done this to me. I liked him way before...[more]

Dream number two! 


by littlemissanne, 38 minutes ago
This dream occurred in the same time frame as the first that I documented. I did not get it down onto paper quick enough so I have forgotten some of the details. I was at an exhibition and I had traveled and was staying with friends. Somewhere alon...[more]

How To Beat Insomnia Without Medications


by Steven Y Park, MD, 39 minutes ago
I'm inviting all insomniacs on this forum to a special live teleseminar I'm hosting on Thursday, 12/4 at 8 PM Eastern. I'll be interviewing Dr. Gregg Jacobs, a renown insomnia researcher who is the author of the landmark Harvard study that showed that...[more]

Attention All Mouth Breathers: 5 Important Reasons to Breathe Through Your Nose


by Steven Y Park, MD, 52 minutes ago
If you are a chronic mouth breather because of a stuffy nose, you're not alone. Do you feel like you can never get enough oxygen into your longs? Do you feel tired all day no matter how much sleep you get? Have you tried various home remedies, over-th...[more]

the two week wait


by toniweston, 1 hour ago
i am 5dpt , have cramping on and off. started 3 days ago. yesterday i had a bad cramp in my calf muscles and i stomped my foot, am so scared i have done something.i feel like i have let my partner down, let us down.he thinks i have ruined our chances,...[more]

740 calories


by melholland, 1 hour ago
Optifast shake breakfast Optifast shake lunch Applebees ww lime chicken salad (250) Applebees ww french onion soup (150) No exercise today. Tomorrow apt. with pulmonologist. Interestingly enough, I must go for a sleep study. I'm intereste...[more]

Dec. 1, 2008


by pdr7686, 1 hour ago
Had to cancel my appt. with Ruth due to no transportation

December 1 2008


by Speedracer65, 1 hour ago
Addicted to Benzos-you must be joking! Took .5mg today at 4 pm, 20 minutes later my with drawl symptoms subsided
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