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Weight Loss & Dieting Community

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, diabetes, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
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Discussions
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7

WELCOME to the Weight Loss & Dieting Community!

by Ranaesheart, Sep 21, 2008 10:06PM
Welcome to the Weight Loss & Dieting Community! Let us embrace you ...
4

When To Weigh 

by gokuangel, 10 hours ago
Just wondering How often do you guys weight yourself? Either on the Wii...

help loose weight

by prudent35, 3 hours ago
Hi I am 5'7 and weigh 90 kilos my doctor told me to loose 20 kilos, I f...
7

Carbs. VS. Sugar 

by gokuangel, Nov 30, 2008 10:01PM
Which is better to be counting? So if i count the sugars then i got mor...
8

Need help with the basics!!!

by gillianl, Nov 30, 2008 03:28PM
This is my last option. I am 23 years old and weight around 220lbs. i ...
4

A Wii

by khendrick, 19 hours ago
Finally DH bought a wii for me. Unfortunately I don't get to touch it ...
6

What is going on???

by khendrick, 21 hours ago
I have been doing this for about 3 weeks now. The past 3-4 days I have...

please help!

by cpl745, 11 hours ago
hi im a 18 year old guy and i used to have cute puffy cheeks a normal f...
1

Motivational Monday!

by Skailark, 15 hours ago
The whole idea of motivational mondays was brought up by one of our co...
7

Where Is Everyone Hiding?

by Skailark, Nov 30, 2008 01:45PM
Okey....It's Sunday And I Know You Guys Must Be Busy! But Hey Don't ...
12

Tremendous Courage And Commitment!

by Skailark, Nov 30, 2008 10:32AM
Today Is The Last Day Of The Challenge And I Hope Everyone Certainly En...
2

I need help in Losing weight

by Mariontheone, Nov 30, 2008 05:26PM
I need help in losing weight. I am 45 African American take 5 high bloo...
11

Has Any1 Tried Yogurt?

by gokuangel, Nov 28, 2008 10:35PM
As a fat burning food? Or maybe another one you might suggest? i really...
2

Gain weight

by mercheb, Nov 30, 2008 10:06AM
I put 15 pounds in one week. I do same diet and exercise than before. W...
2

What is the best diet pill that helps you to lose weight

by becky384, Nov 28, 2008 08:03PM
My doctor recently put me on Adipex 37.5 mg once a day. I was reading s...
3

lossing 60lbs. by march

by Dankia, Nov 28, 2008 11:09PM
Is it possible to lose 60lbs. by march 17, 2009. What kind of workout c...
8

Internet Is Back And Skailark Is Here!

by Skailark, Nov 29, 2008 11:02AM
Got ma connection today and um online! Tomoorrow is the last day o...
5

Tickers and Stats and Settings, oh my!

by wonko, Nov 28, 2008 12:17PM
Hi everyone, I've noticed that other have the statistics from their ...
2

South Beach took a vacation yesterday!

by suzi-q, Nov 28, 2008 03:21PM
So, I didn't make it to the "BEACH" on Thanksgiving....too many carbs o...
2

difficlult to lose weight

by navya707, Nov 26, 2008 08:04AM
hello..i m very worried about my weight..i m 5 feet 3 inches tall and w...
1

DAY 12 - MOTIVATION & MORE - THANKSGIVING CHALLENGE

by Ranaesheart, Nov 28, 2008 10:43AM
Well .. are you all out grabbing up the sales and madly shopping at 4 a...
13

What are you thankful for?

by Red2008, Nov 27, 2008 05:31AM
In spirit with the holiday I want to ask my friends: What are you thank...
3

No Internet For a While...

by Skailark, Nov 28, 2008 08:57AM
Hey My Friends! Hope you guys had a wonderful thanksgiving day and ...
4

DAY 11 -EXERCISE -THANKSGIVING CHALLENGE

by Skailark, Nov 27, 2008 08:14AM
Hey The Cheerful Crowd! Hope everyone is doing great and enjoying th...
1

DAY 11 - MOTIVATION AND MORE - THANKSGIVING CHALLENGE

by Ranaesheart, Nov 27, 2008 12:06PM
h a P p Y T h A n K s G i V i N g E v E r Y o N e ! ! ! Day 11 a...
10

DAY 10 -EXERCISE -THANKSGIVING CHALLENGE

by Skailark, Nov 26, 2008 08:40AM
Good Morning Everyone! Now who loves dancing? I know everyone doe...
10

Are You A Turtle? 

by Ranaesheart, Nov 21, 2008 07:24AM
How is your weight loss journey? Are you a turtle or a hare? .. or som...
2

Still on the "South Beach"

by suzi-q, Nov 26, 2008 05:31PM
I just have to say again, how happy I am doing the South Beach diet! I...
14

Thanksgiving Challenge!

by Ranaesheart, Nov 16, 2008 11:09PM
Welcome to the Count Your Blessing Thanksgiving Challenge! As we app...
1

DAY 10 MOTIVATION AND MORE -THANKSGIVING CHALLENGE

by Ranaesheart, Nov 26, 2008 08:46AM
Day 10 is here and we continue the turtle march! Gret job everyone! ...
4

A little worried